CrossFit training with wall ball
Workout of the Day

CrossFit WOD- 171103

Jessica taking the kettlebells for a Saturday morning stroll. Okay, truth be told, she was going much faster than this picture portrays.

 

AMRAP 12

10 DB Thrusters (35/20)
10 T2B
30 DU

 

“Your life will fly by, so make sure you’re the pilot.” – Rob Liano

 

 

Rowers aligned in a space

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