CrossFit WOD – 171219

Dec 18, 2017

Chris Suiter

1 min read

Pat demonstrating you can have fun at any age.

AMRAP 8 (Repeat from 170623)

15 Power Snatch (95/65)
5 BMU

*Scale= 10 Pull ups

“Life is a balance of holding on and letting go.” – Rumi

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