CrossFit WOD – 171221

Dec 20, 2017

Chris Suiter

1 min read

It’s okay Michael, you’re not really going to die from thrusters.

Strength (repeat from 170928)

Death By Thrusters (115/80)

*15min clock
**For every min missed = 10/7 cal row

“Everything you need is already inside.” – Bill Bowerman

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