CrossFit WOD- 180124

Jan 23, 2018

Chris Suiter

1 min read

Into first week of our challenge. Everyone did great Saturday!

10 RFT

6 SB Squat Cleans (40/30)
3 Burpee Box Jumps (24/20)

“Without self-discipline, success is impossible, period.” – Lou Holtz

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