CrossFit training with wall ball
Workout of the Day

CrossFit WOD – 180214

Happy Valentine’s Day! **Wear Pink Today**

 

Open WOD 13.2
AMRAP 10

5 Shoulder to Overhead (115/75)
10 DL (115/75)
15 Box Jumps (24/20)

 

“The only journey is the one within.” – Rainer Maria Rilke

Rowers aligned in a space

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