CrossFit WOD – 180220

Feb 19, 2018

Chris Suiter

1 min read

Time for a new twist to those pull ups…

EMOM x 10
3 TNG Power Snatches (155/110)

Then
L-Sit Pull-ups
5x ME

“What lies behind us and what lies before us are tiny matters compared to what lies within us.” — Ralph Waldo Emerson

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