CrossFit WOD- 180227

Feb 26, 2018

Chris Suiter

1 min read

Caught the class in different parts of the power snatch last week.

EMOMx15
1: 5 Power Snatches (115/80)
2: 6 ea Front Rack Rev Lunges (115/80)
3: 15 Hollow Rocks

“The most powerful weapon on earth is the human soul on fire.” – Ferdinand Foch

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