CrossFit WOD -180313

Mar 12, 2018

Chris Suiter

1 min read

Brooke focused on her win during 18.3.

E30S x 12

1 Squat Snatch

**Rx+: 85%, Rx: 75%, Sx: 65%

Then
3xME Pullups & Ring Dips

“It does not matter how slowly you go as long as you do not stop.” -Confucius

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