CrossFit WOD- 180329

Mar 28, 2018

Chris Suiter

1 min read

Justin taking on the HSPU during 18.4

Strength
6 sets (1 min rest between sets)
ME HSPU
ME Strict Pull up

*Score is total reps

“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” – Ralph Waldo Emerson

Want to Check Out the Personal Training Studio?

Book a free intro session to meet the team, ask questions, and see how we can help you train better, move better, and feel better.