CrossFit WOD- 180330

Mar 29, 2018

Chris Suiter

1 min read

Miles and Marty on their Sat morning run.

“Nancy”
5RFT

400m Run
15 OHS (95/65)

“The courage to be is the courage to accept oneself, in spite of being unacceptable.” – Paul Tillich

Want to Check Out the Personal Training Studio?

Book a free intro session to meet the team, ask questions, and see how we can help you train better, move better, and feel better.