Saturday"Workout"TEAMS OF 225:00 AMRAP2000/1800m Row100 Kettlebell Swings (53/35)100 Kettlebell Box Step Ups (53/35)(24/20)100 Kettlebell Swings (53/35)Max Distance Row in the Remaining Time(Scored by Total Meters)
CrossFit WOD -180406
Trying to do triangles with friends.
“Seven Deadly Sins”
10 C2B pull ups
20 T2B
30 DL (185/135)
100 Dubs
30 Box Jumps (24/20)
20 Burpees
10 Cleans (185/135)
“Hate the sin, love the sinner”- Mahatma Gandhi
