CrossFit WOD- 180407

Apr 6, 2018

Chris Suiter

1 min read

Nick and Scott pushing each other through the rowing and floor presses on Thursday.

6 RFT

21 American Swings (24/16)
15/11 Cal Row
9 Wall walks

**wall walk= 5 alt shoulder taps

“It is never too late to be what you might have been.” — George Eliot

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