Saturday"Workout"TEAMS OF 225:00 AMRAP2000/1800m Row100 Kettlebell Swings (53/35)100 Kettlebell Box Step Ups (53/35)(24/20)100 Kettlebell Swings (53/35)Max Distance Row in the Remaining Time(Scored by Total Meters)
CrossFit WOD – 180417
Gracie spent some time checking out the new place this weekend.
“Grace”
For Time
30 C&J (135/95)
*6min cap
Then
Rev Tabata Hollow Holds
There is only one thing that makes a dream impossible to achieve: the fear of failure. ― Paulo Coelho
