CrossFit WOD- 180419

Apr 18, 2018

Chris Suiter

1 min read

Throw back to the final wod of the old place on Saturday.

“Elizabeth”
21-15-9

Power Clean (135/95)
Ring Dips

“Don’t be pushed around by the fears in your mind. Be led by the dreams in your heart.”― Roy T. Bennett

Want to Check Out the Personal Training Studio?

Book a free intro session to meet the team, ask questions, and see how we can help you train better, move better, and feel better.