CrossFit training with wall ball
Workout of the Day

CrossFit WOD- 180424

Jenn getting in some WB last Sat at the Festivus finals.

 

10RFT

3 P Snatch (155/110)
10 WB (20/14)

Then
3x ME Ring Rows (strict)

 

“The way get started is to quit talking and begin doing.” – Walt Disney

 

Rowers aligned in a space

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