Saturday"Workout"TEAMS OF 225:00 AMRAP2000/1800m Row100 Kettlebell Swings (53/35)100 Kettlebell Box Step Ups (53/35)(24/20)100 Kettlebell Swings (53/35)Max Distance Row in the Remaining Time(Scored by Total Meters)
CrossFit WOD- 180424
Jenn getting in some WB last Sat at the Festivus finals.
10RFT
3 P Snatch (155/110)
10 WB (20/14)
Then
3x ME Ring Rows (strict)
“The way get started is to quit talking and begin doing.” – Walt Disney
