CrossFit training with wall ball
Workout of the Day

CrossFit WOD- 180502

Miles with the full clap and jump on his burpees this week.

 

AMRAP10

20 American Swings
10 C2B Pull ups

*break = 10v-ups

 

“Set your goals high, and don’t stop till you get there.” – Bo Jackson

 

Rowers aligned in a space

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