Saturday"Workout"TEAMS OF 225:00 AMRAP2000/1800m Row100 Kettlebell Swings (53/35)100 Kettlebell Box Step Ups (53/35)(24/20)100 Kettlebell Swings (53/35)Max Distance Row in the Remaining Time(Scored by Total Meters)
CrossFit WOD- 180526
Nothing like having your other half volunteer you for a bingo square…
For Time Partner WOD
3 Mile Bike
30 Power Cleans (135/95)
30 T2B
30 Power Snatch (135/95)
3 Mile Bike
“Never say never, because limits, like fears, are often just an illusion.” – Michael Jordan
