CrossFit WOD- 180612

Jun 11, 2018

Chris Suiter

1 min read

Seeing things from a new point of view…

4RFT

200m Run
50 DU
10 ea SA Swing (24/16)
*2min rest between rounds

“Strength and growth come only through continuous effort and struggle.” -Napoleon Hill

Want to Check Out the Personal Training Studio?

Book a free intro session to meet the team, ask questions, and see how we can help you train better, move better, and feel better.