CrossFit WOD- 180621

Jun 20, 2018

Chris Suiter

1 min read

Kizzie working through some back squats to get to her max.

For Time
10-8-6-4-2 DL (275/195)
20 Total Box Stepups (30/24)

Additional Fun with Gymnastics

“Blood, Sweat and Respect. First two you give, the last one you earn.” —Dwayne “The Rock” Johnson

Want to Check Out the Personal Training Studio?

Book a free intro session to meet the team, ask questions, and see how we can help you train better, move better, and feel better.