CrossFit training with wall ball
Workout of the Day

CrossFit WOD- 180705

Brooke and Greg spending some quality Father/Daughter time honoring a fallen soldier.

 

AMRAP 2 (times 4 rounds)

15/12 Bike
ME MB SQ Cleans (20/14)

1min rest

 

STTTTREEEETTTCCCHHH!

 

“Make your life a masterpiece; imagine no limitations on what you can be, have or do.”- Brian Tracy

Rowers aligned in a space

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