CrossFit WOD- 180712

Jul 11, 2018

Chris Suiter

1 min read

Marla working through her power snatches a couple weeks ago.

Strength
1RM Sq Snatch

Tabata
Power Snatch (75/55)
*Score= total reps

“The best preparation for tomorrow is doing your best today. ” -H. Jackson Brown, Jr.

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