Saturday"Workout"TEAMS OF 225:00 AMRAP2000/1800m Row100 Kettlebell Swings (53/35)100 Kettlebell Box Step Ups (53/35)(24/20)100 Kettlebell Swings (53/35)Max Distance Row in the Remaining Time(Scored by Total Meters)
CrossFit WOD- 180713
Kristen taking in the world with a new view. Things aren’t always what they seem.
AMRAP10
15 Swings (24/16)
1-2-3-4 etc HSPU
**Score is time 😉 on the run
“Don’t let yesterday take up too much of today.” – Will Rogers
