CrossFit training with wall ball
Workout of the Day

CrossFit WOD- 180713

Kristen taking in the world with a new view. Things aren’t always what they seem.

 

AMRAP10

15 Swings (24/16)
1-2-3-4 etc HSPU

 

**Score is time 😉 on the run

 

“Don’t let yesterday take up too much of today.” – Will Rogers

Rowers aligned in a space

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