CrossFit WOD- 180714

Jul 13, 2018

Chris Suiter

1 min read

Megan and Rudy pushing each other for extra Saturday fun gainz.

Saturday Partner WOD
5RFT (each: IGYG Format)

10 DB DL (50/35)
10 DB Hang Squat Cleans
10 DB S2OH
10/7 Cal Bike

“It does not matter how slowly you go as long as you do not stop.” – Confucius

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