CrossFit WOD- 180908

Sep 7, 2018

Chris Suiter

1 min read

Are you ready to go sledding this weekend? Snow not included.

Sat Morning Partner WOD
5 RFT (EACH)

15 Burpees
100m Sled Pull (2×45/ 2×35)

IGYG format

“I attribute my success to this: I never gave or took any excuse.” –Florence Nightingale

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