CrossFit WOD – 180914

Sep 13, 2018

Chris Suiter

1 min read

Greg enjoying his bike ride for a warm up.

For Time

20/14 Cal Bike
20 Burpees
20 Push Press (95/65)

5 min rest & repeat

**Score is difference between the 2 scores (smaller is better)

“We generate fears while we sit. We overcome them by action.” – Dr. Henry Link

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