CrossFit WOD- 180927

Sep 26, 2018

Chris Suiter

1 min read

Patty showing the box what is up.

MetCon
AMRAP14

10 Push Jerk (155/110)
10 C2B Pullups
10 Box Jump Overs (24/20)

*Everything starts at 10 and goes up by 1 rep each round

“Strive not to be a success, but rather to be of value.” —Albert Einstein

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