CrossFit WOD- 181001

Sep 30, 2018

Chris Suiter

1 min read

Rob adding more weight to his three lift total on Saturday.

E4MOM x 5

200m Run
15 Pushups
10 T2B

Optional buy out: “Body Armor v1”

“Love yourself. It is important to stay positive because beauty comes from the inside out.” Jenn Proske

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