What the heck…? – 151105

Nov 4, 2015

Chris Suiter

1 min read

Got lots of first time rope climbers, yesterday, including Kevina, here!

Something strange about Megan’s expression here… not sure what it is…

…and Brant got shy for the camera, apparently. Great job, though!

Strength/Skill

E2MOM for 5 Rounds

5 Strict Presses

*Heavy & Progressive

MetCon

8min AMRAP of

Burpee Pushups

Wall balls yesterday. Burpee pushups today. What?!

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