CrossFit training with wall ball
Workout of the Day

Holiday Party – 151212

This is during Fran at the competition this last weekend.  And yes, I make poop faces…

 

Let’s have some fun today at our first annual Holiday Party @ Iron Hero CrossFit!

 

Games!

Food!

Ugly Sweaters!

White Elephant Gift Exchange!

Food!

 

…did I mention food?

 

MetCon

…something…

 

Holiday Party, yay!

Rowers aligned in a space

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