Iron Hero Daily: 250226

Feb 25, 2025

Chris Suiter

1 min read

“Balrog”

Every 1:00 (25:00)
Min 1: 15 Wall Balls (20/14)
Min 2: 12/10 Calorie Row
Min 3: 12 x Pull Ups
Min 4: 15 Kettlebell Swings (53/35)
Min 5: Rest

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