Iron Hero Daily: 250316

Mar 15, 2025

Liz Chvatal

1 min read

Eldorado

2 sets (Begin set 2 at 12:00)
21-15-9
Calorie Row
Calorie Ski (or Burpees)
Calorie Air Bike
*Female Calories: 16-12-8. Does not apply to the burpees.

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