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Workout of the Day

Iron Hero Daily: 250329

Mar 28, 2025
Chris Suiter
1 min read

Partner Badger

4 rounds for time of:

  • 30 Squat Clean, 95/65 lb.
  • 30 Pull-ups
  • Run 800m – Split (400m / person YGIG run)

Time Cap: 26

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