Iron Hero Daily: 250430

Apr 29, 2025

Chris Suiter

1 min read

Midline March

Freedom (RX’d)

3 Rounds:
30 x V-Ups
32 x Single Arm Overhead Step Back Lunge (50/35)
5 x Wall Walks

Target time: 13:00-15:00

Want to Check Out the Personal Training Studio?

Book a free intro session to meet the team, ask questions, and see how we can help you train better, move better, and feel better.