Iron Hero Daily: 251106

Nov 5, 2025

Chris Suiter

1 min read

Thursday
“Cucumbers”
AMRAP 12
48 Double Unders
12 GHD Sit Ups or V-Ups
4 Back Squats (225/155)

Want to Check Out the Personal Training Studio?

Book a free intro session to meet the team, ask questions, and see how we can help you train better, move better, and feel better.