Iron Hero Daily: 252207

Jul 18, 2025

Liz Chvatal

1 min read

No Time to Die

8 sets (1 set every 2 minutes)
50 x Double Unders
10 x Alternating Dumbbell Snatch (60/40)

Time Cap per Set: 1:30

Want to Check Out the Personal Training Studio?

Book a free intro session to meet the team, ask questions, and see how we can help you train better, move better, and feel better.