Iron Hero Daily: 260917

Sep 16, 2026

Chris Suiter

1 min read

Thursday
“Nightmare on Elm Street”
1000m/800m Row
1000ft Farmers Carry (53s/35s)*
3000m/2400m Bike

*Each time you break on Farmer’s Carries, do 100ft of Burpee Broadjumps.

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