Wall Balls – 160101

Dec 31, 2015

Chris Suiter

1 min read

Throwback to the last, and so far, only time we’ve done “Karen.” She’ll rear her ugly head, again, at some point…

MetCon (repeated from 10/20/15)

For Time:

100 Wall Balls (20/14)

*Every time you set the ball down = 5 burpees

Let’s see how much more fit we’ve gotten!

Want to Check Out the Personal Training Studio?

Book a free intro session to meet the team, ask questions, and see how we can help you train better, move better, and feel better.