FridayStrength - Push Press + Push Jerk + Jerk 5 Sets3 Push Press + 2 Push Jerk + 1 Split Jerk @6/10 RPE*Rest 2 minutes between sets. -then- "Crossfit Games:...
WOD 061815
3RFT of:
50′ of Burpee Broad Jumps
25 Pullups
12 Alternating Single Arm DB Clean & Jerk (35/25)
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