…said nobody, ever.
Strength/Skill
EMOM for 10min
2 Clean Pulls @ 110% of 1RM Clean
MetCon
21-15-9 for time:
Power Cleans (115/80)
Burpees
I used to like burpees, but no longer.
…said nobody, ever.
Strength/Skill
EMOM for 10min
2 Clean Pulls @ 110% of 1RM Clean
MetCon
21-15-9 for time:
Power Cleans (115/80)
Burpees
I used to like burpees, but no longer.
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