Ahh, Push It – 151221

Getting a little rowing down!

We have a short week so make sure to get in here to get your work done!

WL

E2MOM x 5 Rounds

3 Push Jerks

MetCon

3 x 3min AMRAP:

200m Row

12 T2B

1min rest b/n rounds

Short week so let’s get some work done!