Crossfit-190406

Grace x2, but heavier and with burpees…what!?  that is awesome 🙂 Really it is!

Strength/MetCon

For Time

60 C&J (185/130)

*E2MOM = burpees including “0” (start @ 2 and progressive by 2’s)

*18min Cap

Optional BuyOut

“Show & Go”