Get to the level where the barbell lifts itself… Yes, that level.
MetCon
8min AMRAP
10 Hollow Rocks
20 DU’s
*40 SU’s as a substitution for DU’s
Quick and dirty!
Get to the level where the barbell lifts itself… Yes, that level.
MetCon
8min AMRAP
10 Hollow Rocks
20 DU’s
*40 SU’s as a substitution for DU’s
Quick and dirty!
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