We’re setup and ready to go for the week! Back to some regularly scheduled programming!
Some CrossFit Games Open workouts coming up before the CrossFit Games Open this month.
Gettin’ a taste!
Strength/Skill
15-20min to Find 10RM
Push Press
MetCon
CrossFit Games Open WOD 13.2
10min AMRAP
5 Shoulder to Overhead (115/80)
10 Deadlifts (115/80)
15 Box Jumps (24/20)
The CrossFit Games Open is just around the corner!
