It was a blast doing 16.2 and 16.3 might just bring up the skill level. But we’ll find out…
WL
EMOM x 10min
1 Snatch
*Start at 80% of 1RM and can adjust from there
MetCon
21-15-9 For Time
Calorie Row
Power Snatches (75/55)
*8min Cap
Be prepared for 16.3 AND for our Challenge Finals on Saturday, March 12th from 9 to noon. It’s going to be a big weekend!
