CrossFit WOD – 160408

It was a big day yesterday with all kinds of PRs.  Kevina, Brant, and Megan were just three…

MetCon

For Time

30 DB Thrusters (50/30)

60 DUs

30 DB Clean & Jerks (50/30)

60 DUs

400m DB Carry (50/30)

*15min Cap

Whew!  Chilly!