CrossFit WOD- 170509

Scott working up to his 1RM Squat Snatch.


10min AMRAP

10 L DB Power Snatch (30/20)
10L DB OH Reverse Lunges (30/20)
10 R DB Power Snatch
10 R DB OH Reverse Lunges

*Score= Reps
** Rx+: 40/25


“Courage is resistance to fear, mastery of fear — not absence of fear.” Mark Twain


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