Reflection day. On a day filled with fun, remember those that paid the price for our Freedom. Find a way to demonstrate that reflection, as there are little eyes and ears soaking up your words and actions trying to be just like you. Happy Memorial Day!
EMOM X 12
Alt movements
1:10 Burpees
2:15 Sit-ups
**RX+: 15 Burpees, 15 T2B
“To handle yourself, use your head; to handle others, use your heart.” Eleanor Roosevelt
