What do you think the wod would be if it were “Gracie” instead of “Grace”? Running, jumping & naps?
**Saturday there will be no classes. Come play ultimate medball at 9am. See portal for more details.**
MetCon
Squat “Grace”
30 Clean & Jerk (135/95)
*10min cap
“One’s destination is never a place, but a new way of seeing things.” – Henry Miller
