CrossFit WOD – 170807

Gracie getting in a well deserved nap. It’s hard work for her coming up with all these wods.

MetCon
For Time

1000m Row
50 T2B
30 Power Snatches (135/95)**

**Rx+: Squat Snatches

“If it’s not on your calendar, it is not in your life.” – Unknown

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