CrossFit WOD- 170809

Kim putting in the work to get those gainz.

 

MetCon
10min AMRAP

10 L DB Power Snatch (30/20)
10 L DB OH Rev Lunge (30/20)
10 R DB Power Snatch
10 R DB OH Rev Lunge

*Rx+: 40/25
**Score is reps

 

“Happiness cannot be far behind a grateful heart and a peaceful mind.” – Anonymous

 

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